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Hamburger Helper, Cheesy Enchilada, 7.5 oz box (212 G)

Hamburger Helper, Cheesy Enchilada, 7.5 oz box (212 G)

Regular price $4.99 USD
Regular price Sale price $4.99 USD
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About this item

Nutrition information

Nutrition facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

5 servings per container

Serving Size1/8 cup as pkgd

Amount per serving
Amount per serving % Daily Value*
Total Fat 1g 2%
Saturated Fat0grm 0%
Trans Fat0grm -%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 30g 11%
Dietary Fiber1grm 3%
Sugars3grm -%
Includes Added Sugars1grm
Protein 3g
Vitamin A 8%
Calcium0mg 0%
Potassium140mg 4%
Iron1.1mg 6%
Vitamin D0mcg 0%
Thiamin 10%
Riboflavin 4%
Niacin 4%
Folic Acid 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Product details

Cheesy Enchilada Hamburger Helper is made with 100% REAL cheese and Mexican-style spices for the zesty taste you love most. Our products are made with NO artificial flavors or colors from artificial sources. Add Your Own Twist! Make it fancy! Stir in drained, black beans and salsa before simmering. Serve with tortillas.
  • RICE: Enjoy delicious Hamburger Helper Cheesy Enchilada, inspirited by Old El Paso, with a naturally flavored cheese sauce and seasoning mix
  • QUICK AND EASY: Simply combine with ground beef, water and milk if desired to have a meal the entire family will love
  • REAL INGREDIENTS: No artificial flavors or colors from artificial sources
  • ENDLESS OPTIONS: Add your own twist with additional ingredients and head to the Betty Crocker website for Hamburger Helper recipes and pastas the whole family will love
  • BOX CONTAINS: 7.5 oz
  • BOX TOPS FOR EDUCATION: Proud to support schools and teachers as an official participating product
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.  



Hamburger Helper

Container Type


Food Allergen Statements

Contains Milk, Contains Wheat

Allergen-Free Statements


Assembled Product Dimensions (L x W x H)

1.90 x 4.81 x 7.50 Inches



IF USING BEEF YOU WILL NEED:1 LB LEAN GROUND BEEF1 CUP MILK2 1/4 CUPS HOT WATERFOR TOPPING3 TBSP MILKIF USING CHICKEN YOU WILL NEED:1 LB UNCOOKED BONELESS SKINLESS CHICKEN BREASTS1 TBSP BUTTER1 CUP MILK2 1/4 CUPS HOT WATERFOR TOPPING3 TBSP MILKBROWNBrown beef in 10-inch skillet; drain. Return cooked beef to skillet.COOKCut chicken into 1/2-inch pieces. Melt butter in 10-inch skillet over medium-high heat. Add chicken; cook 3 minutes, stirring often.STIRStir in 1 cup milk, hot water, Sauce Mix and Rice. Heat to boiling.SIMMERReduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender.Meanwhile, stir 3 Tbsp milk and Topping Mix in bowl.ADDRemove from heat. Add topping. Refrigerate leftovers.



Enriched Long Grain White Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Modified Whey, Corn Starch, Salt, Sugar. Contains 2% or less of: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, soybean, and/or sunflower oil), Chile Pepper, Spice, Modified Corn Starch, Onion*, Buttermilk, Tomato*, Red Bell Pepper*, Citric Acid, Garlic*, Sea Salt (potassium magnesium chloride, salt), Lactic Acid, Calcium Lactate, Cheddar Cheese* (milk, salt, cultures, enzymes), Whey, Sodium Phosphate, Nonfat Milk*, Monoglycerides, Coconut Oil, Natural Flavor, Malic Acid, Yeast Extract, Blue Cheese* (milk, salt, cultures, enzymes), Silicon Dioxide (anticaking agent). *DRIED

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